If we were to sit down for coffee, I would tell you that the past year has been full of its ups and downs. I would apologize for not being p...

I have spent the past six months on a journey to a healthier life. While I have not been perfect all the time, I have found many substitutes...

I often have a hard time figuring out what I want out of the escape I call this blog. I think a huge part of that uncertainty is that my min...

As the holidays approach, the days in which we all celebrate with our loved ones and give thanks, I smile to myself. Not only because I am e...

Why do I go in spurts? Once fall and the cooler seasons hit, I have this sudden urge to write. During the spring and summer, not so much! ...